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Yoga In Your Office 1.1 - App Store




About Yoga In Your Office

Yoga is the ancient art and science of holistic living that is as applicable today as it was thousands of years ago. Countless office goers wish to take up the practice of Yoga, yet do not find the time or space for it....

Yoga is the ancient art and science of holistic living that is as applicable today as it was thousands of years ago. Countless office goers wish to take up the practice of Yoga, yet do not find the time or space for it. This presentation will enable you to bring Yoga right into your office space thus improving your physical, emotional, mental and spiritual health as well as your productivity. These practices can be done from even in your office chair or sofa and also when you take short breaks to go to the rest room or have a glass of water. Simple loosening movements, Psychosomatic harmonizing techniques and stress busting breathing practices are presented in a simple and easy to follow manner. Techniques to achieve meditative awareness are elucidated. This novel approach bring Yoga into every moment of your busy corporate life making you a better person and your life a better one too.
1. Introduction by Yogacharya
2. Getting Started
3. Energizing Jathis
4. Kriyas For Psychosomatic Harmony
5. Asanas For Healthy Body Posture

Aug 7, 2018
Version 1.1
This app has been updated by Apple to display the Apple Watch app icon.

-UI Improvements



Previous Versions

Here you can find the changelog of Yoga In Your Office since it was posted on our website on 2016-11-08 15:27:13. The latest version is 1.1 and it was updated on 2024-03-27 11:00:04. See below the changes in each version.

Yoga In Your Office version 1.1
Updated At: 2018-08-07
Changes: Aug 7, 2018 Version 1.1 This app has been updated by Apple to display the Apple Watch app icon. -UI Improvements
Yoga In Your Office version 1.1
Updated At: 2018-08-07
Changes: Aug 7, 2018 Version 1.1 -UI Improvements
Yoga In Your Office version 1.1
Updated At: 2018-08-07
Changes: Aug 7, 2018 Version 1.1 This app has been updated by Apple to use the latest Apple signing certificate. -UI Improvements
Yoga In Your Office version 1.1
Updated At: 2018-08-07
Changes: Aug 7, 2018 Version 1.1 This app has been updated by Apple to display the Apple Watch app icon. -UI Improvements
Yoga In Your Office version 1.0
Updated At: 2012-11-02
Yoga In Your Office version 1.1
Updated At: 1970-01-01
Changes: 2018年8月7日 Version 1.1 -UI Improvements
Yoga In Your Office version 1.1
Updated At: 1970-01-01
Changes: 7 de ago. de 2018 Version 1.1 -UI Improvements


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Official App Store Link


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Downloads: 1
Updated At: 2024-03-27 11:00:04
Publisher: Super Audio [Madras] Pvt Ltd
Operating System: IOS
License Type: Free